I found this 4 min workout on pintrest a while back, and I keep thinking about it. I’m starting as of now!! Taking her 3 wk challenge, and making it a habit. It’s 30 sec push ups, 30 sec leg lifts, 60 sec plank, 30 sec spider mans, 30 sec bridges, then 60 sec handstands (yeah I can’t do that so I will be another 60 sec of push ups) every morning, or when ever I wake up. I challenge anybody else out there to join me. Lets do this! 3 weeks every morning, and see the results
So I figured it out. This year… I wanna grow up (as much as I gotta), I will keep a cleanish home, workout often, get more organized, and start my new career as a LPN, move into a better place, hopefully get married, and maybe even start on a bigger family
Can’t wait till I graduate, last day at Pioneer on Feb 21, only 49 more days. Holy cow!!!!!!
So Mike and his folks bought me a Nike fuel band this Christmas. It’s really cool, it’s a lot like my body bug, but it is a bracelet (making it not annoy like the Bug), it syncs with my phone, and don’t have to pay a subscription fee to use the website. The cool thing is I didn’t even ask for it, it’s really cool. I’ve had it since Christmas and have made the goal for Fuel points everyday but one, and my steps have been very close to 10000, if not over. Very excited about having it.
Mike has been really awesome lately or I’ve been in a better mind set, either way I’m felling really good about everything. One of my co-workers is pregnant and I’m really jelious, I think it’s made me be more on the ball, I wanna get married on the beach in Hawaii and I want Mike and I to bring a kid onto this world, but before all that happens I would really like to lose some weight and be more in shape. So here it goes.
Nike Fuel Band help me on my new determination path… Or something!!
So this is ridiculous. I don’t get what the hell is going on. First at the beginning of the week someone starts shooting at the Clackamas mall, and if it wasn’t for his gun jamming there would have been way more than 2 killed and 1 seriously injured. Then today 20 children are kill, along with 7 adults…. Wtf, and don’t forget about the 22 children and old woman in China that was stabbed, which has been apparently happening for years now. No one was killed in China, which is good, but why the fuck children. Who fuck wakes up and goes, “I’m angry at the world, you know what I’m gonna do, I’m gonna go hurt/kill some children who have their whole fucking life ahead of them.” I’ve been at the State Hospital last term and again this term and I understand that these people have unstable mental health, but it doesn’t make any of it okay. I ask why, how they think this is okay, but I know, or at least have an idea why. It sounded like a good idea to them, maybe they both realized what they did after and that’s why they fucking killed themselves, who knows. This just sucks. I’m so angry right now, and have no idea what to do about it. It feels like this country is falling apart, or maybe that’s just growing up, I wish I knew. Balls
So this blog isn’t helping with motivation like I thought it might. Or well I guess my head just isn’t in it. I don’t know what to do, what to change. Why I can’t get my head in the game. I’m so scared of losing weight. It honestly scares the shit out of me. I don’t want people to notice me. So I guess that decides it, time to start looking for a counselor again. The last time I was on the right track I had one, so by the beginning of the year I will have a new counselor and get back on track to who I want to grow up and be. Healthy, smart, confident, and fit. Woot! Lets do this shit!
So Mike introduced me to this app called GymPact. I’ve had it for a while but have only started using it over 3 weeks ago. Basically what you do is bet this app that you’ll go to the gym X amount of days for X amount of money per workout. I have now made $3.75, I’ve bet the app that I’ll go to the gym 3 days a week at $25 a day. This app is pretty awesome, it’s payed by the ones that don’t make their bet. Love it! Next month starting the week of Dec 3rd I’m upping it to 4 days.
Well. Didn’t lose any weight this week. Month goal is unlikely to be made, but that’s okay. I’m not gonna let it get me down. I need to keep going to the gym stay away from fast food, and next goal added: make sure I’m drinking enough water, 64oz everyday, here I come! I’m also going to start tracking my food this week. By next week I will be going for a goal of under 1400 k/cal a day.